Skip to main content


Showing posts from March, 2016

Dumbbells, Kettlebells, Bells & Whistles

"They" say "we" should get regular exercise. Whether it's jogging, walking or doing sports, it doesn't matter. What's important is that the blood gets flowing. So I bought into that idea and started exercising for real some time last year. Me being me, things might be going a bit too far. Or it may just be in my head. But...

She Got Me at Hello

Okay, I know that's bad, and it's inaccurate, too. Truth be told, I stayed away from Adele's music for as long as I could. After all, I had (have?) enough drama in my life. I didn't need "I want to jump off a bridge" kind of music. But get me, she did, with 21. Now, "Hello" is doing it again. Fans love it. Others make fun of it. Some say it took a lot of mixing and mastering to make her sound good. I call BS on the last one. Of course, some sound engineering was done, but watch her performance at the Royal Albert Hall, and you'll know why I made that call. Adele Live At The Royal Albert Hall by SENSETVonair Why am I writing about this again? I honestly have no answer except perhaps because Spotify kept playing it earlier today. Yup. It's all Spotify's fault.

The Quitting Smoking Chronicles: Month 2

It's been a little more than two months since I had my last cigarette, and I wish I could say that everything's been fine and dandy. That I've never felt healthier my whole life. Quite the opposite in fact. As I mentioned in my Week 1 post , it was easy at the beginning. Then came Week 2 , which was rather tough. My last entry about quitting smoking was Week 3 , which was all over the place - I was both excited and struggling a bit. Two months and some run-ins with health issues later...