I think it's really the combination of the gym and my current food intake that is making this whole thing work. The great thing is that I do not feel as if I am punishing myself or that I am depriving myself. I actually look forward to going down to the gym every day, and if I miss it, I don't feel right! Music helps a lot - I think this is for another post; there is just too much to say about it!
Anyhow, I am feeling much much better these days. I hope I don't crash. :p
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